this is simple and de-lish!
1/2 c bulgar wheat (i had a hard time finding this the first time i made this…at publix, it’s like in
the organic section, in a little box)
2 garlic cloves, minced (i hate mincing garlic because i can’t stand the smell on my hands for days. i know the real-deals would never do this, but i buy the jar, 1/2 tsp = 1 clove)
1/2 c parsley, chopped
1/2 c mint, chopped
1 tomato, diced
1 can chickpeas (turns out noah loves these oddly enough…)
1 c shredded chicken (i just used leftovers from a chicken i roasted the other night)
juice of 1 lemon
2 T olive oil
salt + pepper
boil 1 c. water. add bulgar wheat, simmer covered for 10-15 minutes.
mix garlic and lemon. add bulgar. add other ingredients.
how easy was that?!?
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